Wednesday, January 9, 2008

Coconut Cilantro Chutney

Coconut-cilantro chutney is a great example of how good raw food tastes when it is prepared with right ingredients especially when served with dosa, idli, vada, uttappa, or other South-Indian based dishes.

Ingredients:

1/2 cup Fresh grated coconut
3/4 cup Cilantro
1 tbsp Oil
1 tbsp Mustard seeds
1 tsp Urad dal
3-4 Curry leaves
Asafoetida
Salt to taste
1/4 cup Yogurt
Red chillies



Process:

Mix grated fresh coconut, cilantro, green chillies, yogurt, and salt in a mixer/blender for a little while. Remove in a bowl.

For tempering, heat oil in a small pan(tadka vessel), add the mustard seeds, urad dal, red chillies, curry leaves, and asafoetida.

Add this mixture to the chutney.

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